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Seven quick tips to protect yourself against Coronavirus by W.H.O

Mercy Omoregie by Mercy Omoregie
March 23, 2020
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What exactly is the Coronavirus disease? 

Coronavirus disease 2019 a.k.a COVID-19 is a pandemic outbreak which started in China last year 2019, caused by a new virus called the severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2).

The virus is a type of coronavirus — a family of viruses that can cause illnesses such as the common cold, severe acute respiratory syndrome (SARS) and Middle East respiratory syndrome (MERS).

Thousand Cases of COVID-19 have been reported in a growing number of countries, including the U.S. W.H.O declared a global pandemic in March 2020.  Most people who become infected experience mild illness and recover, it however becomes severe for some.

Public health groups, such as the U.S. Centers for Disease Control and Prevention (CDC), and the World Health Organization (W.H.O) are monitoring the situation and have recommend the following precautionary measures to avoid contacting the disease. 

Symptoms of the disease

COVID-19 symptoms can be very mild to severe and include a fever, cough and shortness of breath. Symptoms may appear two to 14 days after exposure. 

The virus spreads from person to person among those in close contact. It is spread by respiratory droplets when someone infected with the virus coughs or sneezes. 

Seven, no, eight ways to protect yourself and others against Coronavirus!

  • Wash and Sanitize your hands always! Wash your hands often with soap and water for at least 20 seconds, or use an alcohol-based hand sanitizer that contains at least 60% alcohol.
Corona Virus, protect yourself. Do not fear.
Wash your hands often!
  • Practice Social Distancing. Avoid large events and mass gatherings. Avoid close contact (about 6 feet) with anyone who is sick or has symptoms. Protect grandma and grandpa. Avoid close contact with older people, as they are at higher risk.
  • Cover your mouth and nose with your elbow or a tissue when you cough or sneeze. Throw away the used tissue.
  • Keep distance between yourself and others if COVID-19 is spreading in your community, especially if you have a higher risk of serious illness.
  • Avoid touching your eyes, nose and mouth if your hands aren’t clean.
  • Clean and disinfect surfaces you often touch on a daily basis.
Corona Virus, protect yourself, do not fear
  • Avoid eating raw or undercooked meat or animal organs. If you’re visiting live markets in areas that have recently had new coronavirus cases, avoid contact with live animals and surfaces they may have touched.
  • Last but not the least, do not fear! Fear kills faster than even the disease. The antidote for fear is faith! And that should be your attitude in this times, the attitude of faith.

Fill your heart with God’s word, for faith comes by hearing, and hearing by the word of God!

Study Psalms 91 and 2 Timothy 1:7
Stay Safe, stay Healthy!!

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PS: CDC doesn’t recommend that healthy people wear a face mask to protect themselves from respiratory illnesses, including COVID-19. Only wear a mask if a health care provider tells you to do so.

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Mercy Omoregie

Mercy Omoregie

Mercy Omoregie is an New Media Consultant and Content Strategist. She consults on content creation for personal and business growth, helping businesses develop strategic web content to promote their brands online. Mercy Omoregie is a Script Writer and a member of the team of writers for the Executive Governor of Edo State. Mercy is a humanitarian! 😍😍 With passion for personal and business development in Africa. Along with her team, she organizes digital skills training for teenagers in secondary schools. Plus, other online exclusive master classes that inspire and empower young people to fully maximize their potential. Leveraging the digital space! Mercy is the Convener of the Content Strategy Forum (CSF), Africa's number one forum that trains young graduates, career professionals and entrepreneurs on content development and strategies. Mercy Omoregie is the founder of BeInspired Show, an online platform where she writes to inspire young people, hosting interview sessions with great Africa entrepreneurs, Government personnel, thought leaders and Influencer with a focus on inspiring and promoting startup and successful entrepreneurs in Africa, telling and sharing their stories. Mercy is an Author of three books including; Power Content: A content creation insight for every brand and business. Connect with her by clicking the icons below. 🥰🥰🥰💯

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